Group & Private Classes

Group & Private Fitness Classes

Session Schedule

Registration is on-going.  Classes do run year around with breaks between sessions

Winter Session * Jan-Feb-Mar (Jan. 8 – Mar. 15, 2019)
Spring Session * Apr-May-June (Apr – June, 2019)
Summer Session * Jul-Aug-Sept (Jul – Sept, 2019)
Fall Session * Oct-Nov-Dec (Oct – Dec, 2019)

Haysboro Comm Centre – Lower Level Studio
1204 89 Ave SW, Calgary

Thursdays 11:00-12:00p  – Callanetics (Fitness Class)
January 11 – march 15, 2015
$135.00 (10 classes)

Register NOW

Glamorgan Comm Centre – Lower Level Seminar Room
4207 41 Ave SW, Calgary
 

Fridays 9:00-10:00a – Callanetics (Fitness Class)
January 11 – March 15, 2019
$135.00 (10 classes)Register NOW

 If you are interested in having a class in the North, please contact me

Register NOW

 If you are interested in having a class in the deep south, please contact me

Register NOW

If you are interested in more than once a week,
check Fee Policies page for “Multiple Class” discounts.

Health & Nutrition Links

BMI (Body Mass Index) – My Healthy Weight?
Healthy % of Body Fat
Healthy Body Fat Age Chart
WATER – How much should I be drinking?
Wellness & Nutrition Matters with Shari

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