Group & Private Classes

Group & Private Fitness Classes

 

Session Schedule

Registration is on-going.  Classes do run year around with breaks between sessions

Winter Session * Jan-Feb-Mar (Jan. 9 – Mar. 18, 2017)
Spring Session * Apr-May-June (Apr. 10 – June 17, 2017)
Summer Session * Jul-Aug-Sept (Jul. 10 – Sept. 16, 2017)
Fall Session * Oct-Nov-Dec (Oct. 9 – Dec 15, 2017)

Haysboro Comm Centre – Lower Level Studio
1204 89 Ave SW, Calgary

Thursdays 11:00-12:00p  – Callanetics (Fitness Class)
October 12 – December 14, 2017
$135.00 (10 classes) 

Thursdays 6:30-7:30p  – Callanetics (Fitness Class)
October 12 – December 14, 2017
$135.00 (10 classes)

Saturdays 9:00-10:30a (1.5 hrs)Body Mapping
October 14 – December 16, 2017
$202.50 (10 classes)

Multi-class Discounts!!

Register NOW

Glamorgan Comm Centre – Lower Level Seminar Room
4207 41 Ave SW, Calgary
 

Mondays 9:00-10:00a – Callanetics (Fitness Class)
October 9 – December 11, 2017
$135.00 (10 classes)

Mondays 5:00-6:00p – Callanetics (Fitness Class)
October 9 – December 11, 2017
$135.00 (10 classes)

Wednesdays 9:00-10:00a – Callanetics (Fitness Class)
October 11 – December 13, 2017
$135.00 (10 classes)

Wednesdays 5:00-6:00p – Callanetics (Fitness Class)
October 11 – December 13, 2017
$135.00 (10 classes)

Multi-class Discounts!!

Register NOW

Premier Dance Studio – Silver Springs
5720 Silver Springs Blvd NW

Thursdays 1:00-2:30p (1.5 hrs) (Integrated Wellness Sessions)
October 12 – December 14, 2017
$202.50 (10 classes)

Multi-class Discounts!!

Register NOW

 If you are interested in having a class in the deep south, please contact me

Register NOW

If you are interested in more than once a week,
check Fee Policies page for “Multiple Class” discounts.

Health & Nutrition Links

BMI (Body Mass Index) – My Healthy Weight?
Healthy % of Body Fat
Healthy Body Fat Age Chart
WATER – How much should I be drinking?
Wellness & Nutrition Matters with Shari

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