Wake at the same time every night?

Wake up at the same time every night? Or maybe you have a time of day that you are drowsy? Recently I co-facilitated a one day wellness treat, the theme for our retreat was the Liver.  Bringing about awareness of messages that our bodies were sending.  Whole foods that support …

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When the Student is Ready…

When the Student is Ready…The Teacher Appears! When one Door closes…Another one opens! We have all heard these saying, but for me never has it been so true over the past 14 years. I have always had the desire to be a guide for people, bring like-minded people together to …

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